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Asics Running Shorts |
Question:
On a 10-mile run today I had some
pretty bad inner thigh chafing from
skin-on-skin rubbing. I had this during
my marathon last year and got relief
by applying a big gob of vaseline
at a relief station along the way.
This is kind of a messy solution for
everyday training runs. Is there some
other way to prevent this? Maybe some
sort of spandex briefs that would
cover that area.
Answer:
Try Asics running shorts. I found
they are longer than other running
shorts and that prevents any chafing.
I don't run in any other shorts. There's
also something called Body Glide for
folks whose thighs chafe. You should
be able to get it at your local running
store. Lycra cycling-shorts (without
the padding of real cycling shorts)
solve this problem for me. I think
they make me run faster too, since
they look pretty embarrassing. The
faster I run, the less people will
see me. You can get these shorts at
any running shop.
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