|
|
Running the Disney Half Marathon |
Question:
I am running in the Disney Half Marathon
in January, any advice out there on
mileage, times, caloric intake, water,
all of the good stuff. Thanks
Answer:
Will this be your first half? What
is your goal?
What kinds of racing have you been
doing over, say, the last 2 years?
Times for these? How much are you
running right now? I'd just like to
know a little more about your situation
before trying to answer.
Otherwise I might be tempted to say
something like:
Mileage: 13.1 miles
Time: Right now it's 11:13, but will
probably change soon
Caloric intake: enough to make sure
you finish without bonking
Water: A good idea
All of the good stuff: Great feelings
of accomplishment and dedication for
training for and completing a fun
race distance.
|
|
