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Half-marathon Training Schedule |
Question:
I'm running my first half-marathon
in March and I was wondering if anyone
had a good training schedule or could
recommend where to find one. I've
been running for most of my life (I'm
21), so I'm not a beginner, but the
longest race I've done is a 10K.
Answer:
What you've been doing for 10k's would
work as you as you make sure to get
in longer long runs. I'd work up to
15 or more if you haven't been already.
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