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Nike Shox - Gimmick Or Real?
Question:
Has anyone tried the Nike shox running shoe? What has your experience been? I hear they are less flexible? Do you think it is just a gimmick or does the system work?

Answer:
Looks to me like all the innovation is in the heel where it would do an efficient runner the least good and even be an impediment to maintaning good form. Beginners or incorrigible heel strikers might like it. I doubt thatmany experienced runners would even consider it. Those of us who run on fields of green instead of sidewalks would certainly have no use for such a heavily padded shoe and the open heel would just be a collecting place for pebbles ,twigs, and gr clippings. Before my run was over I'd be dragging around 5 pounds of crud(picture a guy running with huge tufts of gr and weeds sticking out of his heels). Since this shoe is obviously not aimed at real runners I'd say it's just a marketing driven gimmick.







 
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