Question:
I want to keep running outside this
winter but i need some clothing
ideas I live up pretty far north
and it gets cold around here - any
website suggestions or even better
any stores or chains in the area
to check out? I am not the type
who gets cold easily and Ido sweat
a lot I would appreciate any suggestions...
Answer:
I suggest the National Sporting
Goods catalog. The prices are reasonable
and on the inside cover is a layering
component guide. Their toll free
number is 1-800-541-1773. I did
not see a website address.
You can pick
whatever fabrics feel most comfortable
to you, then DRESS IN LAYERS. That's
the key. Then if iner layers get
wet with sweat, there are still
some outer layers to protect you
from the cold and wind. Even the
opposite problem can occur, where
it gets warmer than you planned
for. You can then remove a layer
and carry it, or even simply unzipping
your topmost outer layer (jacket
sweatshirt, whatever) can help.
